All Stories

Mental Stress Mental stress has a Deep relation with life but if we know the way how to control the mental stress this will not effective your heart and mind.The important thing is that how can we feel happy in…

Avoid Bad Habits Bad habits are like stutter, cutting nails metals, Smoking Etc only the sample body sign which is the last limit of stress. If you want to avoid these bad habits you will only decries your stresses .But…

Self Tracking Many people of the world have no estimate of their daily routine work.How much they worked? Which things they have ate. But the perfect athletes  and their coaches note the details of their all routine works. the quality…

Health is wealth for all mankind. its a God gift and blessing.  It require to take care off your health. For a healthy  & smart life  you need to maintain your weight ,  d,not  gain  or loss your weight  from…