Mental Stress

Mental Stress Mental stress has a Deep relation with life but if we know the way how to control the mental stress this will not effective your heart and mind.The…

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Avoid Bad Habits

Avoid Bad Habits Bad habits are like stutter, cutting nails metals, Smoking Etc only the sample body sign which is the last limit of stress. If you want to avoid…

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Self Tracking

Self Tracking Many people of the world have no estimate of their daily routine work.How much they worked? Which things they have ate. But the perfect athletes  and their coaches…

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Health is Wealth for all Human Beings

Health is wealth for all mankind. its a God gift and blessing.  It require to take care off your health. For a healthy  & smart life  you need to maintain…

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